Confessions!

 I, Susan Blech, confess-- I've turned my obsession with food into a passion for food! I lost weight with healthy carbohydrates, low fat and low sodium dishes. I've come up with this yummy recipe for holiday gatherings...

Susan's Potatoes and Peppers

2 pounds of creamer potatoes
2 frozen packages of cut peppers

(You can use fresh red peppers, yellow peppers and orange peppers, but frozen also taste good and are less expensive and less time consuming).

3 tablespoons of olive oil
½ cup white wine
6 whole garlic cloves
Pepper, to taste

-Place washed creamer potatoes in deep pan.
-Place cut peppers in pan, under and around potatoes.
-Put olive oil in and around potatoes and peppers.
-Place 6 whole garlic cloves in pan.
-Sprinkle a little black pepper onto potatoes.
-Add white wine.
-Cook for 45-55 minutes.

I like to make this dish the day before I need it because the peppers are so incredibly sweet the next day.  Enjoy!!!  More tasty, healthy carb, low sodium recipes in Confessions of a Carb Queen!

 More Confessions...

* Don't wait until Monday morning (that was one of my favorite diet lies, read about it in the book!) to start eating healthy, taking that first step.   This isn't a diet, this time.  This is life.    

Share Confessions of a Carb Queen by Susan Blech with Caroline Bock...write a review on Amazon or your blog or a friend's! Remember this is not a diet. This is a no-holds-barred memoir designed to inspire healthy eating for you.  Let's keep connected in 2010! 

          "Confessions of a Carb Queen touchingly recounts the painful struggle she underwent to                 confront her obesity and lose an enormous amount of weight. [The book] examines many                 aspects of her journey, including the emotional impact of her mother's stroke, the raw,                     embarrassing moments...[an] extraordinary journey..."  The Jewish Star